Wisdom
This page contains assorted interesting articles and pieces of information.
On my Blog
Thoughts and Essays on Triathlon and Cycling
Cycling Technique
More on descending (professionals in action)
More on Bike Fitting (Cycling Weekly article)
Running Technique
Triathlon Technique
Some thoughts on Drafting Triathlon
Cardiovascular training.
Articles for TriNews
TriNews is the magazine of the British Triathlon Federation. After stepping in at the eleventh hour with an article to fill the coaching pages in the 2005 British Triathlon handbook I was asked to writing a regular coaching page for TriNews. I wrote one for each bi-monthly issue during 2005.
Here they are…
Are you exercising or training?
Here are a few interesting items from elsewhere.
Hard cycling (John Forrester) [Link to JohnForrester.com seems to be broken - thanks to Google.com I have a local copy]
KOPS (Keith Bontrager)
Power Cranks (Frank Day)
Swimming Videos & Analysis (Rein Haljand)
