Wisdom
This page contains assorted interesting articles and pieces of information.
Cycling Technique
Running Technique
Triathlon Technique
Some thoughts on Drafting Triathlon
Cardiovascular training.
Articles for TriNews
TriNews is the magazine of the British Triathlon Federation. After stepping in at the eleventh hour with an article to fill the coaching pages in the 2005 British Triathlon handbook I was asked to writing a regular coaching page for TriNews. I wrote one for each bi-monthly issue during 2005.
Here they are…
Planning and structuring (2005 Handbook)
Are you exercising or training?
Here are a few intereting items from elsewhere.
Hard cycling (John Forrester) [Link to JohnForrester.com seems to be broken - thanks to Google.com I have a local copy]
KOPS (Keith Bontrager)
Power Cranks (Frank Day)
Swimming Videos & Analysis (Rein Haljand)
